GOURMET AUSTRIAN PUMPKIN SEEDS
Pumpkin Seed (Curcubita pepo var. styriaca /syn. var. oleifera)
Fatty Acids
- Oleic- 15.9 - 24.7%
- Linoleic- 56%
- Palmitic- 12.3%
- Stearic- 0.1 - 4.8%
- Linolenic 0.1%
Another feature of the seeds is that of all the pumpkin varieties in the world, this one contains among the highest concentrations of nutrients and essential fatty acids. Try using these big, flavorful seeds as salad toppers, in trail mix, or make a delicious non-traditional pesto.
PURE STYRIAN PUMPKIN SEED OIL
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Features
- A secret ingredient of Austrian chefs for decades
- Amazing and pure pumpkin taste
- Healthy - rich in vitamin E and essential fatty acids
- Incredibly unique and versatile finishing oil
Benefits of Pumpkin Seed Oil
Information can be found by searching the internet and on this website which relates to the positive effects of Pumpkin Seed Oil and or Seeds on:
- Prostate Function
- Cholesterol Lowering
- Cystitus Treatment
- Kidney Function
- Anti Arthritic
- Diabetes
- Anti Parasitic
- Increasing mothers milk production
- Skin Care
The pumpkin seed oil nutrient mix focus is predominantly on the reproductive and urinary tract area of the body. Studies are constantly being done in relation to these nutrients having beneficial effects on BPH - Benign Prostatic Hypertrophy or enlarged prostate. The fatty acid and plant sterol content of pumpkin seed oil might account for the improved function of the bladder and urethra, which may account for BPH symptom relief.
The nutrients in pumpkin seed oil affect kidney stone formation by reducing levels of substances that promote stone formation and increasing levels of compounds that inhibit stone formation. Pumpkin seeds in history have commonly been used to treat a variety of kidney problems as well urinary problems, gastritis and the expelling of tapeworms and roundworms.
The lubricating effects of the essential fatty acids and antioxidant content are the likely reason relief is found by arthritis sufferers. These same nutrients are also lower the overall blood cholesterol content by lowering LDL (bad cholesterol) levels and increasing HDL (good cholesterol) levels. The antioxidants in the forms of Vitamin A and E are also useful in maintaining skin health.
The essential fatty acids, rich antioxidant content and synergistic effects of other minor components is the likely reason some people experience positive affects of eating pumpkin seed oil and pumpkin seeds.
Fats & Oils Generally
Fats & Oils
Collectively known as lipids, the main functions of lipids are to supply and transport fatty acids and vitamins, protect vital body organs, insulate warmth and regulate body temperature, assist growth and promote healthy blood, nerves, muscles and skin; transport and breakdown cholesterol, prolong digestion and enhance absorption and flavor and be a source and store of energy.
Essential fatty acids
Important to every cell in the body for normal growth, especially of the blood vessels and nerves and to keep the skin and other tissues youthful and supple through their lubricating quality. These nutrients are invaluable for the production and movement of energy throughout the body. They regulate the transportation of oxygen and are vital in maintaining the integrity of cell structure. The essential fatty acids are all polyunsaturated and have the unique ability to lower cholesterol levels of the blood.

